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It Is also nice for anyone who spends an excessive quantity of time sitting down while working or watching the entire day at house. The time period ‘massage therapy' is used to describe a wide variety of techniques that vary within the method during which contact, stress and the intensity of the remedy are utilized. Quite, Ayurvedic therapeutic massage, Reflexology and Thai-massage seem to work on reducing blood stress levels. Body massage helps in discount of psychological signs like depression, stress and anxiousness. When body is stressed, it releases hormones called cortisol that can trigger elevation in blood stress and suppress the immune system. Numerous research papers have proven that physique massage lowers the cortisol levels by 50 %. You understand and agree that Poosh shall not be answerable for any claim, loss, or harm arising out of the utilization of, or reliance upon any content or info in the article. 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